Give your body time to rest, reset and recover. Our healing therapies are relaxing sessions that support your overall wellbeing, on their own or alongside your care at Salita Healing.
Services
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Unwind in gentle, soothing warmth. Our infrared sauna uses infrared heat that warms the body directly, so it feels comfortable and relaxing rather than stuffy. Many people use it to loosen up, de-stress and simply take a quiet half hour for themselves.
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Relax while sound does the work. Our vibroacoustic sound chair sends low-frequency sound and gentle vibration through your body while you rest. It's a calming way to quiet a busy mind and help your nervous system settle.
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Our favorite way to unwind. Start with the infrared sauna to warm and loosen up, then move to the sound chair to help your body and mind settle. It's the best of both in one visit.
Session length: About 70 minutes
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Already coming in for a chiropractic adjustment? Add a therapy to the same visit.
Sauna before your adjustment to warm up and loosen tissue
Sound chair after your adjustment to help your nervous system settle
Or both: sauna before, chair after
Just add it when you book your adjustment.
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Cupping therapy is a technique that uses specialized cups to create a negative pressure, or suction, to the skin and underlying tissue. This can help promote circulation, decrease muscle tension, and improve mobility in areas that feel tight, restricted, or sore. Cupping is a great treatment option if you experience muscle tightness and tension, limited mobility, post-workout soreness, sports-related muscle fatigue, and helps with supporting recovery and tissue mobility
Before Your First Session
Drink 16–24 oz of water before and after your session.
Wear loose, comfortable clothing for the sound chair, and leave heavy zippers, metal and jewelry aside.
You'll sign a short consent form in Jane before your first visit.
Under 18? A parent or guardian signs and stays on site.
Please talk with our team before booking if you're pregnant, have a pacemaker or other implanted device, or have a heart condition, blood pressure concerns or other health condition. We're happy to help you decide if these therapies are a good fit.